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Calls will always be at the same time on Wednesdays at 6:30 PM EST except for a skip the week of Christmas and a change on the week of New Year’s to Thursday.  Use THIS link to connect to the weekly calls:

https://zoom.us/j/709314417

Calls will be on:

Wednesday, December 4

Wednesday, December 11

Wednesday, December 18

Skip the week of Christmas

Thursday, January 2

Wednesday , January 8

Wednesday, January 15

Wednesday, January 22

Bonus Roundup call on January 29

Content Calendar:

  • Cortisol Connection
  • Blood Sugar and Digestion
  • Master Your Microbiome
  • Energy Makeover (inflammation/Immunity)
  • Thyroid and Hormone Harmony
  • Sympathetic Nervous System, Rest, Sleep
  • Self-care and Stress with Enneagram Bonus
  • Clean Beauty, Supplements, Home Environment
  • Inner Game/ Creating Consciousness
  • Free For All/ Round Up.
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Copyright © 2018 Mary Miller Brooks, M.Ed. | Sustainable Nutrition. All Rights Reserved.
DISCLAIMER OF HEALTH-RELATED SERVICES: The information provided in my programs and services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. I, Mary Brooks, am not holding myself out to be a Medical Provider (including doctor/physician, nurse, physician’s assistant or any other health professional), Mental Health Provider, registered dietitian or licensed nutritionist. Understand that Mary Brooks is not providing healthcare, medical or nutritional treatment therapies and I do not diagnose, treat or cure in any manner any disease, condition or ailment of the body .Rather, I serve as a trainer, educator, coach, mentor and guide who provides training, education, support, resources, guidance and information.