Rebecca Frantzis

  “Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown Everytime I read about a success story in health and nutrition, it always seems like the person claims instant victory.  One day they woke up, signed up for a program and it’s been nothing but sweet success.  One day they were […]

I want to talk about a topic that doesn’t get discussed much in the diet industry.  I bet you read the headlines or see a post on Facebook every day about the latest thing you need to do with your diet… More protein, more supplements, different ingredients, cut carbs, go gluten free.   Right now […]