Ready to Slim Down and get Energized?

Start transforming your energy in just 7 days.

Hi, I'm Mary Brooks and I'll help you
solve your personal energy crisis.

Fad diet this, trendy diet that, blah blah blah.
Aren't you over it?!

How much more could you accomplish if you weren’t running on fumes?

Being everything you want to be as human requires that you have a full tank of energy. To live out that bold, beautiful life that the cosmos and your Pinterest Board say you can, you need some rocket fuel.

If you have been stuck in a low energy, no energy, or unreliable energy cycle, you may find yourself thriving on caffeine, sugar, and salty foods just to make it through the day. You may crave the exact foods you want to avoid.

Fact: most people do!

So, I went into my laboratory. Some might call it my big comfy couch. And I thought about it...

I have worked with over 300 women, who despite the best of intentions and seeing all the experts could not solve their personal energy crisis. It's embarrassing to admit, but when I needed to heal my own thyroid, I was exasperated and completely at a loss on where to start. I can guide you past the mistakes I made.

Don't accept the unacceptable!

You may think that a jumpstart is all you need... but you are not a car
with a battery that can be easily swapped out every few years.

After working with hundreds of clients to understand how issues of cortisol, gut health, inflammation and stressed thinking are intertwined, I know that the mindset of "a quick jumpstart" is simply not sustainable – and it won't give you the results you're craving.

You have options. There are solutions.
And they are easier than you may realize!

At one point in my life, I did not have any tools to understand the dynamics of a nutrient-insufficient diet, gut health, inflammation, cortisol and hormones. I thought I was eating well by keeping my calories down and working out more. What I "knew" about nutrition came from doing what other people at the gym did. I also began to have less energy, sleep worse and have bouts of deep worry and anxiety. I may have looked fit at the time, but I was not feeling well.

I now know how to pull the strings on those systems to help top athletes perform, help people lose weight in their 40s and 50s and help clients recover from chronic and autoimmune conditions.

You are going to gain deep knowledge and appreciation of what's happening in your body. Then, you are going to learn how to take action and implement a very sound and sustainable system to achieve the results you have desired for so long.

WHY FATIGUE FIX SMALL GROUP COACHING, AND WHY NOW?

You've tried so many quickie solutions to addressing your health over the years: from juice cleanses to low fat diets. You throw your whole self in, but it's too extreme and it doesn't last.

It's exhausting. And it doesn't work! Because you have never been given the tools, the guidance and the resources to understand YOUR own body and needs.

You can't do that with a book or a 15 minute office visit. You can't do that by following someone else.
It requires a mentor, tools, guidance and a tribe.

You've never addressed the deep, unsettled and unresolved physical, emotional and nutritional drains on your mind and body. You can totally do it. But not without a guide, tools and a proven approach.

MENTORSHIP

TOOLS

A PROVEN APPROACH

I am currently offering the same process to a small group for much less than private coaching.
The results you want + the coaching you need.

An investment of just $597

SAVE MY SPOT!

If you would like to split your payments in two, click the button below to check out using my installment plan.

SEATS ARE LIMITED. RESERVE YOURS NOW!

Symptoms that I had forever went away”

“I had long standing gut issues that I had come to accept. Within a few weeks, symptoms that I had forever went away. I completed the 2017 Boston Marathon in peak mental and physical state."

Amy Fletcher, MD
Functional Medicine Practioner

Mary taught me how to...feel stronger than ever.”

“Following a surgery, I gained weight, and no amount of exercise or food changes made a difference. Mary's system reversed that. She taught me how to fuel my body and feel stronger than ever."

Karen Wood
IronMan Triathlete

How Is Fatigue Fix Different?

The BIG Picture
Whether you are feeling run-down, dealing with an autoimmune condition, getting back into the gym or are a long-term competitive athlete who feels like you are missing something, Peak Performance deals with your whole person.

Phase One: Unpack Your Story & Self-Assess
We look at your own health story, assessments and personal goals. We dig into your mindset and sort out all the internal head-trash, negative narratives and self-limiting beliefs. We start with a fresh attitude and get clear on your vision for yourself. Ignorance is bliss but not when it comes to self-awareness.

Phase Two: Uplevel Your Gut & Immunity
Here's where we take a whole-systems approach to health, energy and weight.

Revive your cells by addressing nutrient insufficiency.
Restore gut function with probiotics and gut-healing foods.
Reduce inflammation,gut irritants, and food sensitivities.
Restore sleep.
Correct imbalances for stress and lack of self-care.
Establish effective patterns, rituals, and routines.

Phase Three: Maintenance + Accountability
This is where the magic and momentum happen. This is what separates this system from a fad or a quick fix. We'll talk about the shadow side of things: setbacks, emotional eating, self-sabotage, travel and the proverbial pity party.
The effectiveness of any system of change or learning (whether it's in your business, your sport or your life) comes down to rituals, routines, habits, accountability and support.

Pacing
Consume at your own pace. A module will be released each week, so you'll never feel overwhelmed or "behind". These are self-paced and include videos, tutorials, resources, handouts, guides, workbooks and reminders. Live sessions weekly give you opportunities to ask questions and make sure you have the tools to implement!

Resources and Support
You will have access to resources, additional videos, handouts, checklists, recipes and guides through out. Plus each module has step by step implementation. You will get assistance and accountability through our private small community Facebook Group.

Create Your "Big Chill" Plan
If your vision for your life doesn't give you chills, it should. You'll craft your own personalized roadmap to revitalization during this phase of the program, creating a plan that fits YOUR lifestyle and YOUR needs.

Trust Your Gut
What happens in the gut doesn't stay in the gut. You'll have a 10-Day Whole Foods plan to follow anytime your gut needs some love.

Makeover Your Metabolism
After you've completed the Assessments and Learning Your Unique Food Blueprint, you'll have a clear understanding of what foods work best to optimize your unique body. You can continue with that or live the 80:20 lifestyle to maintain your results.

Set-Up Your Success
By practicing and establishing simple but powerful morning and evening routines, you'll not only support detoxification – you'll also create physical, emotional and spiritual support.

Understand the Cortisol Connection
Anyone who isn't making the connection to stress as a primary (if not predominant) factor in fatigue, weight gain and low energy is leaving the door open. You'll identify those underlying stressors, as well as daily triggers, and get on a plan to stay free and clear of them.

A specific and personalized program
In addition to weekly live calls, you will also get a private, one-on-one assessment and review consultation with me. This will help you further customize the experience and outcome just for you and your needs.

What You Get in your
Peak Performance Small Group Experience...

"DON'T GO UP THE MOUNTAIN WITH SOMEONE WHO HASN'T GONE UP BEFORE YOU." – ROB BELL

Let's face it: change is hard. Health change (even when you really want it) can be overwhelming and confusing. But what if you had a knowledgeable, compassionate, experienced guide to walk you through EVERYTHING?
I'll be there to hold your hand and advocate for you. I can help you with every phase of implementation, working with your physician and even dealing with setbacks.

The Fatigue Fix course covers
6 ingredients to optimal health.
These are the necessary steps to take back
and fully own your personal wellness.

Mindset Mastery

Turn down the negative narrative and silence your inner mean girl! Learn how to transform your thinking from destructive to constructive. Create powerful daily routines to harness the power of your thoughts and intentions.

Regrow Your Microbiome

It's not what you eat, it's what you digest. All health, energy and weigh issues come directly from the gut wall. I'll walk you step-by-step through how to fix this with real, whole food.

Decode Your Hormones

Mood swings, sluggishness, low energy, sleep issues and low sex drive are a hormonal cry for help! We'll get you back on the path to balance by regulating blood sugar, supporting the thyroid and getting those adrenals happy again.

Crush Your Cravings

Almost everyone believes that they are addicted to sugary or salty treats. If you are swinging through your day with lattes and cookies, it's not lack of willpower - it's nutritional insuffuciency, poor mineral intake and too many toxins. You'll learn your own food blueprint to achieve real balance.

Sweet Dreams are Made of This

Have you heard that sleep is the new sex? Did you know that a night of bad sleep is like weeks of a bad diet? Trouble falling asleep, staying asleep or not getting deep sleep are barriers to feeling good and will cause a host of other problems. Learn how to sleep well again!

Self-first, Not Self-ish

You have a deep desire and right to use your gifts and talents in the world, but the longer we let our battery drain its life force, the less that is possible. When you tap into, allow and prioritize trusting and caring for yourself, new possibilities unfold and magic happens. This is the magical elixir of life.

Bonuses, Extras & Resources

I paid my dues: my tuition for my education, as well as by making countless rookie mistakes that cost me time, energy, money and my health.

I am going to shortcut all of that for you - headache, hassle and misery-free.

Bonus #1
4-Week Food Program

The food program consists of 4 weeks of chef-created, planned out meals to promote gut health, remove inflammation and support restful sleep. You will receive menus for breakfast, lunch and dinner, complete with shopping lists and meal prep instructions. All meals can be made for the week in 2 hours and are completely geared and simplified for our objectives. No more guessing about food combinations, gut healing and macros.

Bonus #2
10-Day Gut Health Restoration Program

Everything from probiotics to gut-friendly foods and gut-restoring practices.

Bonus #3
Sleep, Stress and Self-Care Guide

We all know we need to do better in these areas, but what to do often eludes us. You will get a guide for setting up each aspect of your day to allow for lowering your stress, supporting emotional and physical detox and getting fabulous sleep! I have compiled the advice of all the best experts with my proven systems to help you add these effectively to your day. I provide the value of these practices, videos and tutorials, as well as resources for where to buy anything you need at the best prices.

Bonus #4
The Ultimate Resource Guide

Over the past 5 years, I have uncovered, researched and reviewed every resource imaginable. I've compiled all the answers to the most commonly asked questions including: What are safe proteins? Where do I buy ingredients at the best price? What's a good water filter? Is my cookware safe? Where do I find this ingredient?

You don't have to buy anything for this program but when you do, I want to make it faster, cheaper and easier. My guide covers it all.

Bonus #5
10% Lifetime Discount on Pro Supplements

Many times I find that supplements are not needed or have inactive forms of critical nutrients that are not working properly. I do not represent a brand or product line; however, I can do the homework and tell you what is the most effective on the market, and offer those to you at a 10% discount.

Frequently Asked Questions

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What does the program cost?

What if I'm still not sure if it's right for me?

Who isn't a great fit?

What I DON'T Do...

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